Intuitive Wellness Coach
Welcome! I'm Elle. I support women to manifest more ease and flow in their lives by tapping into their innate energies and natural cycles. My clients gain new levels of empowerment by taking small steps that yield big shifts. As a certified Integrative Nutrition Health Coach (INHC), specializing in hormone health, I've studied holistic Lifestyle Medicine approaches at Harvard Medical School and the Institute of Integrative Nutrition. With over two decades of spiritual study and practice, I've cultivated my empathic and intuitive gifts (clairecognisance) by becoming a Hay House certified Moonologer™ and Oracle Card reader, as well as a certified Law of Attraction Practitioner. Drawing upon my passions for spirituality and feminine energy, I created the Cycle Magic™ course for manifesting your heart and soul desires, the Cycle Habits™ system for achieving your goals, and The Cycle Diet™ as an essential guide for women who are interested in working in tune with their hormones for optimum wellness (also known as cycle syncing). I wish you joy and empowerment in your journey of self-discovery, and feel honored to support your transformation through my books, courses, coaching and events.
"Tap into your innate ability to manifest the life you desire" ~ Elle
The Cycle Magic™ System
Align with the natural energy cycles of your Menstrual Cycle or the Moon Cycle to bring your desires into manifestation with ease. Discover the energetic attributes that correspond to each of the four phases that make up a cycle. You’ll explore cycle tracking and mood boards to help you deeply understand the vibe associated with each of the four phases:
Attune, Awaken, Thrive and Surrender.
The Cycle Diet™ Coaching Journey
A 3-month coaching journey for women interested in syncing their diet and lifestyle habits with their menstrual cycle and/or the moon cycle. Learn to tap into Universal cycles of energy (daily, monthly, seasonally) to improve your wellness and maximize your energy. Conquer cravings and discover biohacking techniques to sustain a vibrant lifestyle. Guided by certified Integrative Nutrition Health Coach (INHC) specializing in hormone health, Elle Serafina, and meeting once a week for up to 60 minutes to support your progress over the course of 12 weeks. Receive materials and tools along the way to help you explore feminine energy, cycle syncing, nutrition and wellness.
"Well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself." ~ Deepak Chopra
Cycle Habits™ Tracker
"The stress we deal with on this planet is in some ways unavoidable, but there is still much we can do. We can lead a life where we truly know what it’s like to feel healthy. Where our bodies, hearts, spirits, souls and minds have more health, peace and joy." ~ Anthony William
Open to Healing | The 30-Day Journey
A guided 30-Day journey encompassing teachings and modalities to support gentle detoxification and prime your mind, body and soul for wellness. This deep dive into holistic well-being engages many research-based Lifestyle Medicine practices to help you naturally rebalance your physical, emotional and energetic systems and "move the needle" in the direction of progress in your healing journey. By embracing soul-centered inner work, lifestyle practices, emotional release techniques, energy work, relaxation practices, nutrient dense cleansing recipes, and other natural approaches, we can replace anxiety with an empowered and positive mindset to create space for our bodies to support the healing process.
"Meeting with Elle turned out to be such a blessing for me. Her guidance really gave me peace of mind and the confidence to move forward. Elle has such a beautiful aura that radiates through her sessions."
Linda, Sydney
"Elle really hit home on a lot of spiritual and emotional trends in my life and gave me the confidence that the Universe is looking out for me in both my search for a partner and geographical destiny."
Talia, UK
"Getting my health back on track seemed like a daunting task, but Elle intuitively understood what small steps would help me make a big impact in my wellness journey. I have renewed energy and flow."
Raquel, Texas
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Be the first to know about important wellness updates, exciting announcements, and holistic tips from Elle to support you in living your best life - mind, body and soul.
