Are you struggling to keep up with your daily habits?
Discover the Cycle Habits™ 30-Day Coaching Journey.
While they can be effective when used in phases, daily habits are not designed for women! The daily grind of trying to keep up with daily habits does not align well with our hormones. A woman's power is amplified when we allow space for rest and enjoyment. Work with the Moon Cycles or your Menstrual cycle to achieve your goals with ease and flow. Welcome to this guided 30-day coaching journey which includes 4 x 60 minute personalized coaching sessions, digital course content and tools to support you in bringing your dreams into manifestation.
Learn more about Cycle Habits™
The Power of The Heart
We often get stuck in our heads, trying to rush through each habit or task in a day leaving ourselves very little time, if at all, to check in with our bodies, hearts, energies and intentions. In the forthcoming Age of Intuition the mind will be in service to the heart and soul. As a HeartMath affiliate, I'm passionate about the opportunity for us to hone our ability to tap into our hearts and form resonance with the powerful energy available there. Explore the HeartMath tools to support you in this practice.
